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TOPIC: Unknown healthy exercises
#115
Sjoerdje (User)
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graphgraph
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Gender: Female Location: Groningen Birthdate: 1989-05-20
Unknown healthy exercises 2 Years, 8 Months ago  
I don't sport but I do a lot of healthy exercises you maybe want to do in your life too.
1. Running up and down the stairs (I have to use two high stairs to get to my room)
2. Don't leave your house early (because you will have to run)
3. Clean up your room (go on, go scrub the floor!)
4. Dance all night!

Maybe you have some more tips for me. Then please add them
 
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#130
Steffy Roos (Admin)
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Gender: Female Globals! Location: Amsterdam Birthdate: 1986-10-30
Re:Unknown healthy exercises 2 Years, 7 Months ago  
Dancing is the best one for me!

And I use the stairs when I have the choice.. And I jump when I got angry, upset or stressful! I think I burned a lot of calories with that lately
 
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